The association between real-life markers of phone use and cognitive performance, health-related quality of life and sleep
Abstract
Overview
The SPUTNIC study investigates the real-life impact of mobile phone radiation on cognitive performance, health-related quality of life (HRQoL), and sleep patterns. It critically examines correlations between mobile phone use and human health outcomes.
Methods
- Participants monitored daily RF-EMF exposure from mobile and cordless calls, and screen usage.
- Health outcomes assessed included cognitive performance, HRQoL, and sleep efficiency over ten study days.
- Data was analyzed using mixed models to accommodate individual variations and potential confounders.
Findings
While no consistent links were found between RF-EMF exposure and most health metrics, an increase in stress was noted with prolonged screen time. Sleep patterns and cognitive performance showed no significant correlation with RF-EMF exposure.
Conclusion
The SPUTNIC study's findings emphasize the importance of monitoring mobile phone screen time, highlighting a significant increment in stress levels associated with increased use, and reinforce the need for further research into the potential health impacts of RF-EMF.