Effects of light, electromagnetic fields and water on biological rhythms

Abstract

Overview

The circadian rhythm is essential for maintaining various bodily functions and optimal health. Modern lifestyles, including prolonged indoor activities under artificial lights and irregular routines, can disrupt these biological rhythms.

Findings

• Seasonal solar variations and both natural and anthropogenic electromagnetic fields influence biological rhythms.
• Discussed mechanisms include resonance, radical-pair formation, ion cyclotron resonance, and electromagnetic interference affecting melatonin and cortisol levels.
• Intracellular water influences biological responses to light and electromagnetic fields through its coherent and ordered properties.

Conclusion

This study sheds light on the key factors affecting circadian regulation and provides insights into potential interventions to enhance health by synchronizing biological rhythms.